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Injury Update: Stress Fracture or Bone Bruise?
Have you taken a few days away from your running routine because you’re uncertain about an injury and can’t decide…
6 Clues to Eye Problems in Kids
The American Academy of Ophthalmology and the American Academy of Pediatrics recommend that children have their eyes checked by a…
How to Help Someone Having a Seizure
Watching someone you know or love having a seizure can be a truly frightening experience. Although there’s not a lot…
Investing in Child Health: Fight Against Pneumonia
Premature childhood death due to pneumonia is no doubt a global problem. According to a recent study released by UNICEF,…
How to Know What Health and Fitness Information to Follow
Wanting to get healthy can sometimes be a dangerous road to navigate. Unless you’re sure that the information you’re receiving…
Does Salt Cause High Blood Pressure/ Hypertension?
If you’ve recently been told that you should take better control of your heart health by controlling your blood pressure,…