Injury Update: Stress Fracture or Bone Bruise?

Injury Update: Stress Fracture or Bone Bruise?

Have you taken a few days away from your running routine because you’re uncertain about an injury and can’t decide…

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6 Clues to Eye Problems in Kids

6 Clues to Eye Problems in Kids

The American Academy of Ophthalmology and the American Academy of Pediatrics recommend that children have their eyes checked by a…

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How to Help Someone Having a Seizure

How to Help Someone Having a Seizure

Watching someone you know or love having a seizure can be a truly frightening experience. Although there’s not a lot…

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Investing in Child Health: Fight Against Pneumonia

Investing in Child Health: Fight Against Pneumonia

Premature childhood death due to pneumonia is no doubt a global problem. According to a recent study released by UNICEF,…

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How to Know What Health and Fitness Information to Follow

How to Know What Health and Fitness Information to Follow

Wanting to get healthy can sometimes be a dangerous road to navigate. Unless you’re sure that the information you’re receiving…

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Does Salt Cause High Blood Pressure/ Hypertension?

Does Salt Cause High Blood Pressure/ Hypertension?

If you’ve recently been told that you should take better control of your heart health by controlling your blood pressure,…

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