Injury Update: Stress Fracture or Bone Bruise?

Injury Update: Stress Fracture or Bone Bruise?

Have you taken a few days away from your running routine because you’re uncertain about an injury and can’t decide…

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6 Clues to Eye Problems in Kids

6 Clues to Eye Problems in Kids

The American Academy of Ophthalmology and the American Academy of Pediatrics recommend that children have their eyes checked by a…

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How to Help Someone Having a Seizure

How to Help Someone Having a Seizure

Watching someone you know or love having a seizure can be a truly frightening experience. Although there’s not a lot…

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Investing in Child Health: Fight Against Pneumonia

Investing in Child Health: Fight Against Pneumonia

Premature childhood death due to pneumonia is no doubt a global problem. According to a recent study released by UNICEF,…

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How to Know What Health and Fitness Information to Follow

How to Know What Health and Fitness Information to Follow

Wanting to get healthy can sometimes be a dangerous road to navigate. Unless you’re sure that the information you’re receiving…

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Does Salt Cause High Blood Pressure/ Hypertension?

Does Salt Cause High Blood Pressure/ Hypertension?

If you’ve recently been told that you should take better control of your heart health by controlling your blood pressure,…

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When Our Son Started Coughing and Wheezing at Night, This Really Helped!

When Our Son Started Coughing and Wheezing at Night, This Really Helped!

Listening to your child wheeze in the middle of the night is alarming. When this occurs, a visit to one…

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How to Treat Insect Bites

How to Treat Insect Bites

Insects are a source of annoyance when it comes to doing activities outside. Your children are susceptible to bug and…

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Is It a Sprain or a Strain?

Is It a Sprain or a Strain?

If you have an accident, it may be difficult to know the difference between a sprain and a strain. You…

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